Superdirector
There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠
INSTAGRAM@nanadelrey

There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠

  • Strong hook with a philosophical quote grabs attention immediately
  • High-quality, aesthetic b-roll keeps viewer retention high
  • Vulnerable storytelling builds connection with the audience
curiositycasual vlogfast cutsTalking Head#productivityhack#mindsetshifts
Hook
8/10
Viral
6/10
Views16.4K
Likes783
Analysis

Execution Elements

Visual Style

casual vlog

natural

Audio Design

none

none

The Hook

curiosity

Philosophical quote creates immediate intrigue

Setting

various locations

laptop, notebook, pen, yoga mat, tea cup

Structure Analysis

20 SHOTS
01

Hook

Introduce the philosophical concept of two lives to grab viewer attention.

00:00 - 00:031 SHOT
Shot 1 frame 1
100:00
wide shoteye-levelstatic

Establish the aesthetic and the hook.

Camera

static

Action

Two women sitting on a picnic blanket in a park.

Audio

Voiceover begins.

02

Problem

Establish the internal conflict of feeling embarrassed about ambition.

00:03 - 00:092 SHOTS
Shot 2 frame 1
200:03
POVeye-levelstatic

Visual metaphor for the 'life we live'.

Camera

static

Action

View from inside a car driving on a highway.

Audio

Voiceover continues.

hard-cut
Shot 3 frame 1
300:06
medium close-upeye-levelstatic

Show personal reflection.

Camera

static

Action

Subject writing in a notebook.

Audio

Voiceover continues.

03

Build

Address the external narrative that hard work is negative.

00:09 - 00:161 SHOT
Shot 4 frame 1
400:09
medium shoteye-levelstatic

Show productivity.

Camera

static

Action

Subject typing on a laptop in a cafe.

Audio

Voiceover continues.

04

Solution

Reframe ambition as reaching full potential rather than overworking.

00:16 - 00:4011 SHOTS
Shot 5 frame 1
500:16
medium close-upeye-levelhandheld

Show personal confidence.

Camera

handheld subtle drift

Action

Subject filming herself on a rooftop.

Audio

Voiceover continues.

hard-cut
Shot 6 frame 1
600:18
medium shoteye-levelstatic

Show discipline.

Camera

static

Action

Subject doing pilates on a mat.

Audio

Voiceover continues.

hard-cut
Shot 7 frame 1
700:21
wide shothigh anglestatic

Show the environment.

Camera

static

Action

Empty yoga mats on a rooftop.

Audio

Voiceover continues.

hard-cut
Shot 8 frame 1
800:24
medium shoteye-levelstatic

Show personal style.

Camera

static

Action

Subject taking a mirror selfie.

Audio

Voiceover continues.

hard-cut
Shot 9 frame 1
900:26
medium shoteye-levelstatic

Show aesthetic environment.

Camera

static

Action

Subject standing in a greenhouse-style room.

Audio

Voiceover continues.

hard-cut
Shot 10 frame 1
1000:29
medium shoteye-levelstatic

Show relaxation.

Camera

static

Action

Subject sitting on a couch.

Audio

Voiceover continues.

hard-cut
Shot 11 frame 1
1100:30
medium shoteye-levelstatic

Show calm moment.

Camera

static

Action

Subject drinking tea.

Audio

Voiceover continues.

hard-cut
Shot 12 frame 1
1200:34
POVeye-levelstatic

Show ambition/city life.

Camera

static

Action

View of city skyline from car window.

Audio

Voiceover continues.

hard-cut
Shot 13 frame 1
1300:35
close-upeye-levelstatic

Show contemplation.

Camera

static

Action

Subject looking out car window.

Audio

Voiceover continues.

hard-cut
Shot 14 frame 1
1400:36
medium shoteye-levelhandheld

Show movement.

Camera

handheld subtle drift

Action

Subject walking on a city street.

Audio

Voiceover continues.

hard-cut
Shot 15 frame 1
1500:39
wide shothigh anglestatic

Show daily life.

Camera

static

Action

Subject on an escalator.

Audio

Voiceover continues.

05

CTA

Encourage the viewer to embrace their own quest for potential.

00:40 - 00:525 SHOTS
Shot 16 frame 1
1600:40
medium close-upeye-levelstatic

Show self-care.

Camera

static

Action

Subject applying makeup.

Audio

Voiceover continues.

hard-cut
Shot 17 frame 1
1700:44
medium shoteye-levelstatic

Show work.

Camera

static

Action

Subject working on computer.

Audio

Voiceover continues.

hard-cut
Shot 18 frame 1
1800:46
medium shoteye-levelstatic

Show atmosphere.

Camera

static

Action

Subject lighting a candle.

Audio

Voiceover continues.

hard-cut
Shot 19 frame 1
1900:47
medium shoteye-levelstatic

Show purpose.

Camera

static

Action

Subject holding laptop.

Audio

Voiceover continues.

hard-cut
Shot 20 frame 1
2000:50
medium shoteye-levelstatic

Final message.

Camera

static

Action

Subject sitting on floor, smiling.

Audio

Voiceover continues.

Script

Full screenplay with dialogue and action

200 words
20 shots
5 beats
EN

Screenplay

3 PAGES
Screenplay
There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠 #productivityhack #mindsetshifts #femaleentrepreneur #selfimprovement #nanadelrey
Page
1 / 3
by nanadelrey
INT./EXT. — HOOK
Introduce the philosophical concept of two lives to grab viewer attention.
Two women sitting on a picnic blanket in a park.
[00:00]
HOST
I heard this quote that said, "There's two lives most of us have... the one we live and the one we are capable of living."
INT./EXT. — PROBLEM
Establish the internal conflict of feeling embarrassed about ambition.
View from inside a car driving on a highway.
Subject writing in a notebook.
[00:06]
HOST
And that made me think about why I'm sometimes embarrassed of my ambition.
INT./EXT. — BUILD
Address the external narrative that hard work is negative.
Subject typing on a laptop in a cafe.
[00:09]
HOST
Sometimes I get fed content of people purporting this idea that hardworking girls like me are overworking or doing too much.
5 Beats · 20 ShotsSuperdirector.appEN
Screenplay
There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠 #productivityhack #mindsetshifts #femaleentrepreneur #selfimprovement #nanadelrey
Page
2 / 3
INT./EXT. — SOLUTION
Reframe ambition as reaching full potential rather than overworking.
Subject filming herself on a rooftop.
[medium close-up, handheld]
[00:16]
HOST
Now, in the eyes of a lazy person, I agree.
Subject doing pilates on a mat.
[00:18]
HOST
But I'd argue that those who don't obsess over their time, their passions, and skills are simply content.
Empty yoga mats on a rooftop.
Subject taking a mirror selfie.
[00:24]
HOST
And that's okay. It's just not okay for me.
Subject standing in a greenhouse-style room.
[00:26]
HOST
I'm the type of girl who tries her hardest, even if it doesn't equate to perfection.
Subject sitting on a couch.
Subject drinking tea.
[00:30]
HOST
I overly manage my time because no, I don't want to waste it scrolling or on Netflix.
View of city skyline from car window.
5 Beats · 20 ShotsSuperdirector.appEN
Screenplay
There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠 #productivityhack #mindsetshifts #femaleentrepreneur #selfimprovement #nanadelrey
Page
3 / 3
[00:34]
HOST
And I'm the type of person who wants to attempt to build things that require effort and longer working hours than the average person.
Subject looking out car window.
Subject walking on a city street.
[medium shot, handheld]
Subject on an escalator.
[00:39]
HOST
So, sure, anyone can call it overworking, but I want to call it reaching my full potential.
INT./EXT. — CTA
Encourage the viewer to embrace their own quest for potential.
Subject applying makeup.
Subject working on computer.
[00:45]
HOST
And you and I? Well, we shouldn't be embarrassed by that.
Subject lighting a candle.
Subject holding laptop.
[00:47]
HOST
Because we're on a quest to live the life we know we're capable of, and that's kind of cool too.
Subject sitting on floor, smiling.
— THE END —
5 Beats · 20 ShotsSuperdirector.appEN

Transcript

Monologue
200 words
12 segments
EN

I heard this quote that said, "There's two lives most of us have... the one we live and the one we are capable of living."

And that made me think about why I'm sometimes embarrassed of my ambition.

Sometimes I get fed content of people purporting this idea that hardworking girls like me are overworking or doing too much.

Now, in the eyes of a lazy person, I agree.

But I'd argue that those who don't obsess over their time, their passions, and skills are simply content.

Creator Anatomy

Explore the creator page behind this analysis.

Nana DelRey

Nana DelRey

@nanadelrey on instagram • 170.6K followers

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Presale has launched!! 🤓 comment “SPRINT” and you will get access to join the Q2 Focus sprint early with special perks of course hehe ♡ all details inside 💌

This weekend we already have a bunch of girls joining and I am SO excited to get disgustingly productive yet again for another 90 days 😤 

it’s time you learn how to master your focus and control your schedule 💻🏃🏼‍♀️🏃🏽‍♀️🏃🏾‍♀️💨

#buildinginpublic #womeninbusiness #femalefounder #mindsetshift #nanadelrey

Presale has launched!! 🤓 comment “SPRINT” and you will get access to join the Q2 Focus sprint early with special perks of course hehe ♡ all details inside 💌 This weekend we already have a bunch of girls joining and I am SO excited to get disgustingly productive yet again for another 90 days 😤 it’s time you learn how to master your focus and control your schedule 💻🏃🏼‍♀️🏃🏽‍♀️🏃🏾‍♀️💨 #buildinginpublic #womeninbusiness #femalefounder #mindsetshift #nanadelrey

@nanadelrey • instagram

As Ms. Disgustingly Productive herself, I’m always looking for ways to be more efficient.. Here’s how I used @manusaiofficial to save me hours (and a headache) from having to do this myself.

Comment “MANUS” and I’ll send you the link to try it out

As Ms. Disgustingly Productive herself, I’m always looking for ways to be more efficient.. Here’s how I used @manusaiofficial to save me hours (and a headache) from having to do this myself. Comment “MANUS” and I’ll send you the link to try it out

@nanadelrey • instagram

High performers ask Q’s like: What feels productive but isn’t actually important - and how do I remove or delegate it? 
What are my top priorities (not tasks) of this week? 
How do I design my environment to be the person I want to become? 
How would this get done if bandwidth & resources weren’t an issue? 
What am I avoiding that would actually move the needle? 
What is my competition doing that I can dissect to find gaps they’re missing? 
What’s the smallest version of this I can test first?

Low performers ask: What do I need to do today? (You’re already behind if you don’t plan this in advance) 
What are my tasks for this week? (tasks ladder up to larger priorities, name those first!) 
What new habits do I need to start/stop doing? (your environment plays a bigger factor) 
How do I get this done now with what I have? (this doesn’t allow for creative problem solving!) 
What are my 5 goals for the year? (goals don’t matter without systems!)

Save this for the next time you sit down to plan 🧠

#femalefounder #mindsetshift #productivityhacks #femaleentrepreneur #nanadelrey

High performers ask Q’s like: What feels productive but isn’t actually important - and how do I remove or delegate it? What are my top priorities (not tasks) of this week? How do I design my environment to be the person I want to become? How would this get done if bandwidth & resources weren’t an issue? What am I avoiding that would actually move the needle? What is my competition doing that I can dissect to find gaps they’re missing? What’s the smallest version of this I can test first? Low performers ask: What do I need to do today? (You’re already behind if you don’t plan this in advance) What are my tasks for this week? (tasks ladder up to larger priorities, name those first!) What new habits do I need to start/stop doing? (your environment plays a bigger factor) How do I get this done now with what I have? (this doesn’t allow for creative problem solving!) What are my 5 goals for the year? (goals don’t matter without systems!) Save this for the next time you sit down to plan 🧠 #femalefounder #mindsetshift #productivityhacks #femaleentrepreneur #nanadelrey

@nanadelrey • instagram

the business sorority is coming 🪽 and I’m SO excited about what we’re building.. keeping it lowkey for now but more details coming sooooon ⚔️

the business sorority is coming 🪽 and I’m SO excited about what we’re building.. keeping it lowkey for now but more details coming sooooon ⚔️

@nanadelrey • instagram

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