Devotion > discipline ⚜️the 3 things I do to “work harder” that don’t require hard work.. 1. Time-blocking: I plan these in advance AND started analyzing them through my chat agent who knows my personality type, my strengths/weaknesses, my personal boundaries, menstrual cycle AND some other stuff… basically all my blocks in my week are pre-booked to match when I perform the best. 2. 90-day sprints: I love to sprint in quarters with clear targets (no vague goals!!!) There is a method to this I’m finalizing stay tuned.. 3. Sunday ritual: I take 30 minutes on Sunday to execute Monday-Friday (duhhh - most ppl NEVER do this and its so simple..) I’m 100% NOT more disciplined than you but I am the utmost devoted to my goals. This is truly the healthiest holistically I’ve ever been and once you get on this type of ‘effortless productivity’ is when you realize its actually harder to fall off because of how great it feels. Comment “SPRINT” to join the Focus Sprint with a group of entrepreneurial women on their quest to become disgustingly productive 😤

Comment “sprint” to join the Q2 Focus sprint where we teach you how to focus & manage your time like a top 1% woman ✨ and there’s a way to be ambitious without over doing it. Have strong boundaries. Master your Focus. Command your Calendar. And control your time so it doesn’t control you!! That’s how you create freedom while also being highly ambitious. Most days I work an 8:30am - 6:30pm block. Other days I’ll start later or end earlier.. Regardless I plan them out AHEAD OF TIME so I know when I can take my foot off the gas a bit or go harder :) #mindsetshifts #productivityhack #femaleentrepreneur #timeblocking #nanadelrey

@nanadelrey • instagram

a letter to my ambitious girls 💌 and comment “sprint” to get on Q2 waitlist 🏃🏼‍♀️💨💻🧚🏼‍♀️🙇🏼‍♀️

@nanadelrey • instagram

the business sorority is coming 🪽 and I’m SO excited about what we’re building.. keeping it lowkey for now but more details coming sooooon ⚔️

@nanadelrey • instagram

High performers ask Q’s like: What feels productive but isn’t actually important - and how do I remove or delegate it? What are my top priorities (not tasks) of this week? How do I design my environment to be the person I want to become? How would this get done if bandwidth & resources weren’t an issue? What am I avoiding that would actually move the needle? What is my competition doing that I can dissect to find gaps they’re missing? What’s the smallest version of this I can test first? Low performers ask: What do I need to do today? (You’re already behind if you don’t plan this in advance) What are my tasks for this week? (tasks ladder up to larger priorities, name those first!) What new habits do I need to start/stop doing? (your environment plays a bigger factor) How do I get this done now with what I have? (this doesn’t allow for creative problem solving!) What are my 5 goals for the year? (goals don’t matter without systems!) Save this for the next time you sit down to plan 🧠 #femalefounder #mindsetshift #productivityhacks #femaleentrepreneur #nanadelrey

@nanadelrey • instagram