INSTAGRAM@nanadelrey

There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠

Strong hook with a philosophical quote grabs attention immediately
High-quality, aesthetic b-roll keeps viewer retention high
Vulnerable storytelling builds connection with the audience

curiositycasual vlogfast cutsTalking Head#productivityhack#mindsetshifts

Hook

8/10

Viral

6/10

Views16.4K

Likes783

Analysis

Execution Elements

Visual Style

casual vlog

natural

Audio Design

none

The Hook

curiosity

Philosophical quote creates immediate intrigue

Setting

various locations

laptop, notebook, pen, yoga mat, tea cup

Structure Analysis

20 shots

Hook

Introduce the philosophical concept of two lives to grab viewer attention.

00:00 - 00:031 SHOT

100:00

wide shoteye-levelstatic

Establish the aesthetic and the hook.

Camera

static

Action

Two women sitting on a picnic blanket in a park.

Audio

Voiceover begins.

Problem

Establish the internal conflict of feeling embarrassed about ambition.

00:03 - 00:092 SHOTS

200:03

POVeye-levelstatic

Visual metaphor for the 'life we live'.

Camera

static

Action

View from inside a car driving on a highway.

Audio

Voiceover continues.

hard-cut

300:06

medium close-upeye-levelstatic

Show personal reflection.

Camera

static

Action

Subject writing in a notebook.

Audio

Voiceover continues.

Build

Address the external narrative that hard work is negative.

00:09 - 00:161 SHOT

400:09

medium shoteye-levelstatic

Show productivity.

Camera

static

Action

Subject typing on a laptop in a cafe.

Audio

Voiceover continues.

Solution

Reframe ambition as reaching full potential rather than overworking.

00:16 - 00:4011 SHOTS

500:16

medium close-upeye-levelhandheld

Show personal confidence.

Camera

handheld subtle drift

Action

Subject filming herself on a rooftop.

Audio

Voiceover continues.

hard-cut

600:18

medium shoteye-levelstatic

Show discipline.

Camera

static

Action

Subject doing pilates on a mat.

Audio

Voiceover continues.

hard-cut

700:21

wide shothigh anglestatic

Show the environment.

Camera

static

Action

Empty yoga mats on a rooftop.

Audio

Voiceover continues.

hard-cut

800:24

medium shoteye-levelstatic

Show personal style.

Camera

static

Action

Subject taking a mirror selfie.

Audio

Voiceover continues.

hard-cut

900:26

medium shoteye-levelstatic

Show aesthetic environment.

Camera

static

Action

Subject standing in a greenhouse-style room.

Audio

Voiceover continues.

hard-cut

1000:29

medium shoteye-levelstatic

Show relaxation.

Camera

static

Action

Subject sitting on a couch.

Audio

Voiceover continues.

hard-cut

1100:30

medium shoteye-levelstatic

Show calm moment.

Camera

static

Action

Subject drinking tea.

Audio

Voiceover continues.

hard-cut

1200:34

POVeye-levelstatic

Show ambition/city life.

Camera

static

Action

View of city skyline from car window.

Audio

Voiceover continues.

hard-cut

1300:35

close-upeye-levelstatic

Show contemplation.

Camera

static

Action

Subject looking out car window.

Audio

Voiceover continues.

hard-cut

1400:36

medium shoteye-levelhandheld

Show movement.

Camera

handheld subtle drift

Action

Subject walking on a city street.

Audio

Voiceover continues.

hard-cut

1500:39

wide shothigh anglestatic

Show daily life.

Camera

static

Action

Subject on an escalator.

Audio

Voiceover continues.

CTA

Encourage the viewer to embrace their own quest for potential.

00:40 - 00:525 SHOTS

1600:40

medium close-upeye-levelstatic

Show self-care.

Camera

static

Action

Subject applying makeup.

Audio

Voiceover continues.

hard-cut

1700:44

medium shoteye-levelstatic

Show work.

Camera

static

Action

Subject working on computer.

Audio

Voiceover continues.

hard-cut

1800:46

medium shoteye-levelstatic

Show atmosphere.

Camera

static

Action

Subject lighting a candle.

Audio

Voiceover continues.

hard-cut

1900:47

medium shoteye-levelstatic

Show purpose.

Camera

static

Action

Subject holding laptop.

Audio

Voiceover continues.

hard-cut

2000:50

medium shoteye-levelstatic

Final message.

Camera

static

Action

Subject sitting on floor, smiling.

Audio

Voiceover continues.

Script

Full screenplay with dialogue and action

201 words

20 shots

5 beats

Screenplay

3 PAGES

Screenplay

There’s 2 lives most of us have: the one we live and the one we are capable of living.. and I’m the type of girl who’s going for the latter 🤠 #productivityhack #mindsetshifts #femaleentrepreneur #selfimprovement #nanadelrey

Page

1 / 3

by nanadelrey

INT./EXT. — HOOK

Introduce the philosophical concept of two lives to grab viewer attention.

Two women sitting on a picnic blanket in a park.

[00:00]

HOST

I heard this quote that said, "There's two lives most of us have... the one we live and the one we are capable of living."

INT./EXT. — PROBLEM

Establish the internal conflict of feeling embarrassed about ambition.

View from inside a car driving on a highway.

Subject writing in a notebook.

[00:06]

HOST

And that made me think about why I'm sometimes embarrassed of my ambition.

INT./EXT. — BUILD

Address the external narrative that hard work is negative.

Subject typing on a laptop in a cafe.

[00:09]

HOST

Sometimes I get fed content of people purporting this idea that hardworking girls like me are overworking or doing too much.

5 Beats · 20 ShotsSuperdirector.appEN

Screenplay

Page

2 / 3

INT./EXT. — SOLUTION

Reframe ambition as reaching full potential rather than overworking.

Subject filming herself on a rooftop.

[medium close-up, handheld]

[00:16]

HOST

Now, in the eyes of a lazy person, I agree.

Subject doing pilates on a mat.

[00:18]

HOST

But I'd argue that those who don't obsess over their time, their passions, and skills are simply content.

Empty yoga mats on a rooftop.

Subject taking a mirror selfie.

[00:24]

HOST

And that's okay. It's just not okay for me.

Subject standing in a greenhouse-style room.

[00:26]

HOST

I'm the type of girl who tries her hardest, even if it doesn't equate to perfection.

Subject sitting on a couch.

Subject drinking tea.

[00:30]

HOST

I overly manage my time because no, I don't want to waste it scrolling or on Netflix.

View of city skyline from car window.

5 Beats · 20 ShotsSuperdirector.appEN

Screenplay

Page

3 / 3

[00:34]

HOST

And I'm the type of person who wants to attempt to build things that require effort and longer working hours than the average person.

Subject looking out car window.

Subject walking on a city street.

[medium shot, handheld]

Subject on an escalator.

[00:39]

HOST

So, sure, anyone can call it overworking, but I want to call it reaching my full potential.

INT./EXT. — CTA

Encourage the viewer to embrace their own quest for potential.

Subject applying makeup.

Subject working on computer.

[00:45]

HOST

And you and I? Well, we shouldn't be embarrassed by that.

Subject lighting a candle.

Subject holding laptop.

[00:47]

HOST

Because we're on a quest to live the life we know we're capable of, and that's kind of cool too.

Subject sitting on floor, smiling.

— THE END —

5 Beats · 20 ShotsSuperdirector.appEN

Transcript

Monologue

201 words

12 segments

I heard this quote that said, "There's two lives most of us have... the one we live and the one we are capable of living."

And that made me think about why I'm sometimes embarrassed of my ambition.

Sometimes I get fed content of people purporting this idea that hardworking girls like me are overworking or doing too much.

Now, in the eyes of a lazy person, I agree.

But I'd argue that those who don't obsess over their time, their passions, and skills are simply content.

Creator Anatomy

Explore the creator page behind this analysis.

Nana DelRey

@nanadelrey on instagram • 170589 followers

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