Creator Profileinstagram
Shannon McKinstrie | Social Media Strategist & Marketer
Instagram@shannonmckinstrieVerified

Shannon McKinstrie | Social Media Strategist & Marketer

Helping you grow & sell on IG with content that actually works šŸŽ¤ Speaker | šŸ“NC | 20+ yrs in marketing & media āš”ļø Less rules, more YOU šŸ‘‡ The goods

350.4Kfollowers

10

Analyzed Videos

10

Analyses

350.4K

Followers

Instagram

Platform

Brand Identity

Visual Signature

Color Palette

#111111

#FFFFFF

#F5C518

Framing

  • medium shot
  • close-up

Style Notes

  • Lighting: natural or practical lighting optimized for social clarity
  • Pace: medium-fast pacing with punchy rhythm

Voice & Themes

Tone

conversational and energetic

Content Pillars

  • contentcreationtips
  • contentcreatortips

Recurring Themes

  • contentcreationtips
  • contentcreatortips

Production Rhythm

Avg Duration

35s

Posting Cadence

Weekly

Best Format

short-form explainer with strong first 3 seconds

Video Styles

Story Logic

Hook Archetypes

  • Identify relatable creator struggles
  • Promise specific transformation or solution
  • Address common pain points immediately

Narrative Arcs

  • Problem-Solution-Proof-CTA
  • Struggle-Transformation-Lifestyle Payoff
  • Direct advice with actionable steps

Tension Curves

  • High-energy opening to immediate value
  • Calm, supportive tone for trust building
  • Self-deprecating humor to lower barriers

Resolution Patterns

  • Direct CTA to caption or save
  • Visual proof of success
  • Summary of actionable strategy

Script Logic

Beat Structures

  • Hook, Problem, Solution, CTA
  • Hook, Proof, Actionable Advice
  • Narrative build with emotional context

Dialogue Patterns

  • Conversational, direct address to camera
  • Supportive and encouraging tone
  • Concise, value-driven statements

Pacing Rules

  • Fast cuts for high-energy tips
  • Slow, deliberate pacing for trust
  • Rapid montages for backstory

CTA Patterns

  • Direct instruction to save or comment
  • Directing traffic to caption details
  • Encouraging application of strategy

Shot Logic

Framing Patterns

  • Medium close-up for authority
  • Wide shots for lifestyle proof
  • Static framing for focus

Camera Movement

  • Mostly static for stability
  • Handheld for authentic, vlog-style feel
  • Minimal movement to keep focus

Transitions

  • Jump cuts for energy
  • Direct cuts between talking heads
  • Overlay transitions for B-roll

Sequencing

  • Talking head interspersed with B-roll
  • Montage sequences for emotional backstory
  • Single-shot for direct advice

Production Logic

Location Patterns

  • Natural, everyday environments
  • Consistent, recognizable workspace
  • Public spaces for relatable B-roll

Blocking Patterns

  • Direct eye contact with lens
  • Natural, unposed body language
  • Centered framing for authority

Audio Patterns

  • Clear, direct voiceover
  • Music-matched editing for flow
  • No dialogue for cozy aesthetic

Editing System

Natural lighting with text-overlay emphasis

Analyses of @shannonmckinstrie

Superdirector breakdowns generated from this account's analyzed videos.

Back in the 1970s, my grandparents bought 2 lots on Mile Post 7 in Kill Devil Hills, NC 🌾 Back when the Outer Banks was mostly sand dunes and beach grass.

In 1978, they built a little beach cottage (as my Grandma would say) on one of those lots.

It became our family’s anchor.

Summers with cousins, trips with friends, and later visits with my own little family 🫶

But in June 2022, everything changed.

My Grandma Kitty, the matriarch of our family and the woman who made me feel safe, seen, and deeply loved, went to be with Jesus.

The house went into a trust & my husband & I couldn’t afford to buy it.

Especially with all the repairs it needed.

On the drive home, I asked my dad, ā€œIf I could save enough for the empty lot next door could we buy it?ā€

He said yes as long as no one else in the family wanted it, but none of us really believed it.

Still, I couldn’t bear to let go of this beach. This house. This legacy.

So I grieved the only way I knew how: I buried myself in work.

Never in a million years did I expect what happened next.

A few months later, my husband (who tracks our finances because money is not my thing) noticed something strange: my income wasn’t matching my hours and hours and hours of work.

And as we discussed it on the couch I suddenly remembered a old VA of mine had set up a separate Stripe account with a separate email address for one of my offers…

After searching Gmail and resetting passwords I logged in & there it was…

The exact amount we needed for the down payment.

So in 2024…

We bought the lot.
We found a builder.
And now, @kittyscottageobx is here 🫶

We’ve been here a week & we’ll spend most of June in this space that means everything to me.

The Outer Banks has always felt like home.

And now…we have one of our own.

A place to rest, host, & slow down.

A piece of my grandparents’ legacy.

And the beginning of a new one.

And it’s all because I took a chance and started a little social media business 10 years ago today. 

So let this be your sign to bet on yourself. Do something that lights you up. Share your passion. And show up with a servant heart.

I’m cheering you on so hard, friend 🫶

Back in the 1970s, my grandparents bought 2 lots on Mile Post 7 in Kill Devil Hills, NC 🌾 Back when the Outer Banks was mostly sand dunes and beach grass. In 1978, they built a little beach cottage (as my Grandma would say) on one of those lots. It became our family’s anchor. Summers with cousins, trips with friends, and later visits with my own little family 🫶 But in June 2022, everything changed. My Grandma Kitty, the matriarch of our family and the woman who made me feel safe, seen, and deeply loved, went to be with Jesus. The house went into a trust & my husband & I couldn’t afford to buy it. Especially with all the repairs it needed. On the drive home, I asked my dad, ā€œIf I could save enough for the empty lot next door could we buy it?ā€ He said yes as long as no one else in the family wanted it, but none of us really believed it. Still, I couldn’t bear to let go of this beach. This house. This legacy. So I grieved the only way I knew how: I buried myself in work. Never in a million years did I expect what happened next. A few months later, my husband (who tracks our finances because money is not my thing) noticed something strange: my income wasn’t matching my hours and hours and hours of work. And as we discussed it on the couch I suddenly remembered a old VA of mine had set up a separate Stripe account with a separate email address for one of my offers… After searching Gmail and resetting passwords I logged in & there it was… The exact amount we needed for the down payment. So in 2024… We bought the lot. We found a builder. And now, @kittyscottageobx is here 🫶 We’ve been here a week & we’ll spend most of June in this space that means everything to me. The Outer Banks has always felt like home. And now…we have one of our own. A place to rest, host, & slow down. A piece of my grandparents’ legacy. And the beginning of a new one. And it’s all because I took a chance and started a little social media business 10 years ago today. So let this be your sign to bet on yourself. Do something that lights you up. Share your passion. And show up with a servant heart. I’m cheering you on so hard, friend 🫶

Back in the 1970s, my grandparents bought 2 lots on Mile Post 7 in Kill Devil Hills, NC 🌾 Back when the Outer Banks was mostly sand dunes and beach grass. In 1978, they built a little beach cottage (as my Grandma would say) on one of those lots. It became our family’s anchor. Summers with cousins, trips with friends, and later visits with my own little family 🫶 But in June 2022, everything changed. My Grandma Kitty, the matriarch of our family and the woman who made me feel safe, seen, and deeply loved, went to be with Jesus. The house went into a trust & my husband & I couldn’t afford to buy it. Especially with all the repairs it needed. On the drive home, I asked my dad, ā€œIf I could save enough for the empty lot next door could we buy it?ā€ He said yes as long as no one else in the family wanted it, but none of us really believed it. Still, I couldn’t bear to let go of this beach. This house. This legacy. So I grieved the only way I knew how: I buried myself in work. Never in a million years did I expect what happened next. A few months later, my husband (who tracks our finances because money is not my thing) noticed something strange: my income wasn’t matching my hours and hours and hours of work. And as we discussed it on the couch I suddenly remembered a old VA of mine had set up a separate Stripe account with a separate email address for one of my offers… After searching Gmail and resetting passwords I logged in & there it was… The exact amount we needed for the down payment. So in 2024… We bought the lot. We found a builder. And now, @kittyscottageobx is here 🫶 We’ve been here a week & we’ll spend most of June in this space that means everything to me. The Outer Banks has always felt like home. And now…we have one of our own. A place to rest, host, & slow down. A piece of my grandparents’ legacy. And the beginning of a new one. And it’s all because I took a chance and started a little social media business 10 years ago today. So let this be your sign to bet on yourself. Do something that lights you up. Share your passion. And show up with a servant heart. I’m cheering you on so hard, friend 🫶

Views
13.5K views
Post date
Posted Jun 5, 2025
Original post
View on Instagram
shannonmckinstrieinstagram
Trust me…the creators growing the fastest aren’t making a whole bunch of extra time for content.

They’re simply talking while they live their life.

So this is your sign to attach your content to a 5-minute ritual you already do every day and make that your filming window.

Because if you’re constantly waiting for the perfect time to create content…you probably won’t.

Out on your daily walk? Film.
Making your morning coffee? Film.
Sitting in the carpool line? Film.

You don’t need a studio…you just need your phone and five minutes to yap.

And remember…

Content creation is not that deep…and it should be the fun part.

Send this to a friend who keeps saying they ā€œdon’t have timeā€ to post and go film your content šŸ™Œ

#contentcreationtips #contentcreatortips #contentstrategist

Trust me…the creators growing the fastest aren’t making a whole bunch of extra time for content. They’re simply talking while they live their life. So this is your sign to attach your content to a 5-minute ritual you already do every day and make that your filming window. Because if you’re constantly waiting for the perfect time to create content…you probably won’t. Out on your daily walk? Film. Making your morning coffee? Film. Sitting in the carpool line? Film. You don’t need a studio…you just need your phone and five minutes to yap. And remember… Content creation is not that deep…and it should be the fun part. Send this to a friend who keeps saying they ā€œdon’t have timeā€ to post and go film your content šŸ™Œ #contentcreationtips #contentcreatortips #contentstrategist

Trust me…the creators growing the fastest aren’t making a whole bunch of extra time for content. They’re simply talking while they live their life. So this is your sign to attach your content to a 5-minute ritual you already do every day and make that your filming window. Because if you’re constantly waiting for the perfect time to create content…you probably won’t. Out on your daily walk? Film. Making your morning coffee? Film. Sitting in the carpool line? Film. You don’t need a studio…you just need your phone and five minutes to yap. And remember… Content creation is not that deep…and it should be the fun part. Send this to a friend who keeps saying they ā€œdon’t have timeā€ to post and go film your content šŸ™Œ #contentcreationtips #contentcreatortips #contentstrategist

Views
8.6K views
Post date
Posted Mar 4, 2026
Original post
View on Instagram
shannonmckinstrieinstagram
This video will completely change how you see Instagram so be sure to watch until the end…

A lot of people are confused about what works on Instagram right now because for YEARS ā€œexpertsā€ told you things like:

• Don’t post anything personal
• Only share 1 Story a day
• Keep it polished

And honestly?

That advice sucked the human out of social media.

But here’s the shift I noticed over a year ago…and even big brands caught on šŸ‘€

The accounts growing the fastest right now aren’t acting like brands anymore.

Because the best marketing doesn’t feel like marketing.

It feels like belonging.

And when people feel like they know you, they don’t just watch your content.

They follow.
They comment.
They share.
They stick around.

AND more importantly…they come back for more!!

If you want your content to connect more deeply, try these small shifts:

āœ” Use more ā€œIā€ and ā€œmeā€ in your hooks so it feels personal
āœ” Be a little less polished and a lot more YOU
āœ” Talk like you’re speaking to a friend, not a customer

If you want help creating content that connects, comment METHOD and I’ll send you my free training + content idea spreadsheet that’s helped thousands of creators and business owners grow 4x faster.

And if this made you rethink how you show up on Instagram, follow for tips working right NOW and send to a friend who needs the reminder.

And if you need help, comment below. I got you, friend. 

#instagramforsmallbusiness #contentcreationtips #instagramgrowth

This video will completely change how you see Instagram so be sure to watch until the end… A lot of people are confused about what works on Instagram right now because for YEARS ā€œexpertsā€ told you things like: • Don’t post anything personal • Only share 1 Story a day • Keep it polished And honestly? That advice sucked the human out of social media. But here’s the shift I noticed over a year ago…and even big brands caught on šŸ‘€ The accounts growing the fastest right now aren’t acting like brands anymore. Because the best marketing doesn’t feel like marketing. It feels like belonging. And when people feel like they know you, they don’t just watch your content. They follow. They comment. They share. They stick around. AND more importantly…they come back for more!! If you want your content to connect more deeply, try these small shifts: āœ” Use more ā€œIā€ and ā€œmeā€ in your hooks so it feels personal āœ” Be a little less polished and a lot more YOU āœ” Talk like you’re speaking to a friend, not a customer If you want help creating content that connects, comment METHOD and I’ll send you my free training + content idea spreadsheet that’s helped thousands of creators and business owners grow 4x faster. And if this made you rethink how you show up on Instagram, follow for tips working right NOW and send to a friend who needs the reminder. And if you need help, comment below. I got you, friend. #instagramforsmallbusiness #contentcreationtips #instagramgrowth

This video will completely change how you see Instagram so be sure to watch until the end… A lot of people are confused about what works on Instagram right now because for YEARS ā€œexpertsā€ told you things like: • Don’t post anything personal • Only share 1 Story a day • Keep it polished And honestly? That advice sucked the human out of social media. But here’s the shift I noticed over a year ago…and even big brands caught on šŸ‘€ The accounts growing the fastest right now aren’t acting like brands anymore. Because the best marketing doesn’t feel like marketing. It feels like belonging. And when people feel like they know you, they don’t just watch your content. They follow. They comment. They share. They stick around. AND more importantly…they come back for more!! If you want your content to connect more deeply, try these small shifts: āœ” Use more ā€œIā€ and ā€œmeā€ in your hooks so it feels personal āœ” Be a little less polished and a lot more YOU āœ” Talk like you’re speaking to a friend, not a customer If you want help creating content that connects, comment METHOD and I’ll send you my free training + content idea spreadsheet that’s helped thousands of creators and business owners grow 4x faster. And if this made you rethink how you show up on Instagram, follow for tips working right NOW and send to a friend who needs the reminder. And if you need help, comment below. I got you, friend. #instagramforsmallbusiness #contentcreationtips #instagramgrowth

Views
14.5K views
Post date
Posted Mar 8, 2026
Original post
View on Instagram
shannonmckinstrieinstagram
Want to always have B-roll for your Reels ready to go? Prop your phone up and press record!

I will use clips from this for months! (Fun fact, some of the B-roll you’ve seen me use is from a year ago).

Trust me…you’ll thank yourself.

And to help you out, here’s my standard shot list when I intentionally shoot B-roll:

- Working on the couch
- Making coffee
- Creating on my phone
- Walking (feet & overhead shot)
- Wide shot eating, drinking, typing
- Mid shot of eating, drinking typing
- Detailed shot of computer/phone/food
- Driving
- Full body shot/fit check/mirror selfie

Save this for later and share with your content creation buddy and get ready to press record! You’ve got this šŸ’Ŗ

#instagramforbusiness #instagramtipsandtricks #contentcreationtips #contentcreatorlife #contentcreatortips

Want to always have B-roll for your Reels ready to go? Prop your phone up and press record! I will use clips from this for months! (Fun fact, some of the B-roll you’ve seen me use is from a year ago). Trust me…you’ll thank yourself. And to help you out, here’s my standard shot list when I intentionally shoot B-roll: - Working on the couch - Making coffee - Creating on my phone - Walking (feet & overhead shot) - Wide shot eating, drinking, typing - Mid shot of eating, drinking typing - Detailed shot of computer/phone/food - Driving - Full body shot/fit check/mirror selfie Save this for later and share with your content creation buddy and get ready to press record! You’ve got this šŸ’Ŗ #instagramforbusiness #instagramtipsandtricks #contentcreationtips #contentcreatorlife #contentcreatortips

Want to always have B-roll for your Reels ready to go? Prop your phone up and press record! I will use clips from this for months! (Fun fact, some of the B-roll you’ve seen me use is from a year ago). Trust me…you’ll thank yourself. And to help you out, here’s my standard shot list when I intentionally shoot B-roll: - Working on the couch - Making coffee - Creating on my phone - Walking (feet & overhead shot) - Wide shot eating, drinking, typing - Mid shot of eating, drinking typing - Detailed shot of computer/phone/food - Driving - Full body shot/fit check/mirror selfie Save this for later and share with your content creation buddy and get ready to press record! You’ve got this šŸ’Ŗ #instagramforbusiness #instagramtipsandtricks #contentcreationtips #contentcreatorlife #contentcreatortips

Views
75 views
Post date
Posted Mar 10, 2026
Original post
View on Instagram
shannonmckinstrieinstagram
I get this question ALL the time, so let’s fix it real quick šŸŽ¶ 

If you don’t have access to certain songs on Instagram it’s usually because of your business category.

I showed this at a retreat this weekend and watched a room full of people’s minds explode 🤯 so I figured I should share it here too.

Here’s how to fix it ā¤µļø

1ļøāƒ£ Go to your profile and tap Edit Profile
2ļøāƒ£ Change your category to Entrepreneur or Personal Blog
3ļøāƒ£ Under ā€œDisplay on Profileā€ toggle it OFF if you don’t want it shown in your bio

And just like that you’ll get alllll the music back. šŸŽ¶

SIDE NOTE: Yes, this is allowed and OBVIOUSLY there’s always exceptions like you run an Instagram for a large brand or company who’s legal team says no šŸ¤·šŸ»ā€ā™€ļø But for most of us small business owners, this is the hack that brings more life to our content.

So here’s the short, simple version of Instagram’s official rules when using copyrighted music:

šŸ“„ Keep clips short (don’t make a 90-second Reel with music…aim for about 10–20 seconds)

šŸ“„ The video should be the focus, not the music. The music is background, not the main character.

šŸ“„ You can’t run ads or boost a Reel that uses copyrighted music.

That’s it.

So if you want access to all the good songs for your Reels and Stories, now you know what to do šŸ˜‰

Save this so you don’t forget, send it to a friend who’s missing their music library, and follow @shannonmckinstrie for IG tips based on what’s working right now.

#instagramtips #reelstips #instagramtipsandtricks #contentcreatortips

I get this question ALL the time, so let’s fix it real quick šŸŽ¶ If you don’t have access to certain songs on Instagram it’s usually because of your business category. I showed this at a retreat this weekend and watched a room full of people’s minds explode 🤯 so I figured I should share it here too. Here’s how to fix it ā¤µļø 1ļøāƒ£ Go to your profile and tap Edit Profile 2ļøāƒ£ Change your category to Entrepreneur or Personal Blog 3ļøāƒ£ Under ā€œDisplay on Profileā€ toggle it OFF if you don’t want it shown in your bio And just like that you’ll get alllll the music back. šŸŽ¶ SIDE NOTE: Yes, this is allowed and OBVIOUSLY there’s always exceptions like you run an Instagram for a large brand or company who’s legal team says no šŸ¤·šŸ»ā€ā™€ļø But for most of us small business owners, this is the hack that brings more life to our content. So here’s the short, simple version of Instagram’s official rules when using copyrighted music: šŸ“„ Keep clips short (don’t make a 90-second Reel with music…aim for about 10–20 seconds) šŸ“„ The video should be the focus, not the music. The music is background, not the main character. šŸ“„ You can’t run ads or boost a Reel that uses copyrighted music. That’s it. So if you want access to all the good songs for your Reels and Stories, now you know what to do šŸ˜‰ Save this so you don’t forget, send it to a friend who’s missing their music library, and follow @shannonmckinstrie for IG tips based on what’s working right now. #instagramtips #reelstips #instagramtipsandtricks #contentcreatortips

I get this question ALL the time, so let’s fix it real quick šŸŽ¶ If you don’t have access to certain songs on Instagram it’s usually because of your business category. I showed this at a retreat this weekend and watched a room full of people’s minds explode 🤯 so I figured I should share it here too. Here’s how to fix it ā¤µļø 1ļøāƒ£ Go to your profile and tap Edit Profile 2ļøāƒ£ Change your category to Entrepreneur or Personal Blog 3ļøāƒ£ Under ā€œDisplay on Profileā€ toggle it OFF if you don’t want it shown in your bio And just like that you’ll get alllll the music back. šŸŽ¶ SIDE NOTE: Yes, this is allowed and OBVIOUSLY there’s always exceptions like you run an Instagram for a large brand or company who’s legal team says no šŸ¤·šŸ»ā€ā™€ļø But for most of us small business owners, this is the hack that brings more life to our content. So here’s the short, simple version of Instagram’s official rules when using copyrighted music: šŸ“„ Keep clips short (don’t make a 90-second Reel with music…aim for about 10–20 seconds) šŸ“„ The video should be the focus, not the music. The music is background, not the main character. šŸ“„ You can’t run ads or boost a Reel that uses copyrighted music. That’s it. So if you want access to all the good songs for your Reels and Stories, now you know what to do šŸ˜‰ Save this so you don’t forget, send it to a friend who’s missing their music library, and follow @shannonmckinstrie for IG tips based on what’s working right now. #instagramtips #reelstips #instagramtipsandtricks #contentcreatortips

Views
7.3K views
Post date
Posted Mar 10, 2026
Original post
View on Instagram
shannonmckinstrieinstagram
Want to always have B-roll for your Reels ready to go? Here’s how I batch a bunch of clips in one chill afternoon.

And I will use these clips for months! (Fun fact, some of the B-roll you’ve seen me use is from a year ago).

Trust me…you’ll thank yourself.

BONUS TIP: Grab a friend to do this with and make a shot list that makes sense for your business and scenarios you find yourself in so your B-roll aligns with what you do and you’re in your element.

And to help you out, here’s my standard shot list:

- Working on the couch
- Making coffee
- Creating on my phone
- Walking (feet & overhead shot)
- Wide shot eating, drinking, typing
- Mid shot of eating, drinking typing
- Detailed shot of computer/phone/food
- Driving
- Full body shot/fit check/mirror selfie

Save this for later and share with your content creation buddy and get ready to press record! You’ve got this šŸ’Ŗ

#instagramforbusiness #instagramtipsandtricks #contentcreationtips #contentcreatorlife #contentcreatortips #contentstrategytips #contentstrategist #reelideas

Want to always have B-roll for your Reels ready to go? Here’s how I batch a bunch of clips in one chill afternoon. And I will use these clips for months! (Fun fact, some of the B-roll you’ve seen me use is from a year ago). Trust me…you’ll thank yourself. BONUS TIP: Grab a friend to do this with and make a shot list that makes sense for your business and scenarios you find yourself in so your B-roll aligns with what you do and you’re in your element. And to help you out, here’s my standard shot list: - Working on the couch - Making coffee - Creating on my phone - Walking (feet & overhead shot) - Wide shot eating, drinking, typing - Mid shot of eating, drinking typing - Detailed shot of computer/phone/food - Driving - Full body shot/fit check/mirror selfie Save this for later and share with your content creation buddy and get ready to press record! You’ve got this šŸ’Ŗ #instagramforbusiness #instagramtipsandtricks #contentcreationtips #contentcreatorlife #contentcreatortips #contentstrategytips #contentstrategist #reelideas

Want to always have B-roll for your Reels ready to go? Here’s how I batch a bunch of clips in one chill afternoon. And I will use these clips for months! (Fun fact, some of the B-roll you’ve seen me use is from a year ago). Trust me…you’ll thank yourself. BONUS TIP: Grab a friend to do this with and make a shot list that makes sense for your business and scenarios you find yourself in so your B-roll aligns with what you do and you’re in your element. And to help you out, here’s my standard shot list: - Working on the couch - Making coffee - Creating on my phone - Walking (feet & overhead shot) - Wide shot eating, drinking, typing - Mid shot of eating, drinking typing - Detailed shot of computer/phone/food - Driving - Full body shot/fit check/mirror selfie Save this for later and share with your content creation buddy and get ready to press record! You’ve got this šŸ’Ŗ #instagramforbusiness #instagramtipsandtricks #contentcreationtips #contentcreatorlife #contentcreatortips #contentstrategytips #contentstrategist #reelideas

Views
126.0K views
Post date
Posted Oct 23, 2025
Original post
View on Instagram
shannonmckinstrieinstagram

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